Why am I tired all the time?

13. Don't listen to sad music.

It's the main fuel source for your brain cells.

Cheers!

How can I navigate a romantic relationship as a trans person, and what are some common challenges that I might face?

They don’t know why though.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Raw dairy

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9. Avoid eating carbs early in the day.

- Fruits

7. Remove processed food from your diet.

Why is pure dopamine not a recreational drug? And if it was wouldn’t it be the most addictive and fairly side effect free?

- Honey

Listen to uplifting music.

It stops the production of melatonin — making it impossible to fall asleep.

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Hang out with people who motivate you.

11. Get your Testosterone levels checked.

Your gut will thank you.

What is a good comeback for when someone calls you flat?

- Fish & Poultry

Note: Your body uses energy to digest food instead of recovering during sleep.

Your gut health is responsible for producing energy.

Can you explain the difference between fissionable and fissile materials and their role in nuclear power reactors?

15. Always keep your house and workspace clean.

1. Get natural sunlight as early as possible

16. Don’t hang out with negative people.

Would you let your partner cheat on you every now and again?

5. Lift weights or exercise 3-5x times a week.

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12. Eat plenty of whole, high-quality foods:

Why is our generation so unhappy?

3. Stop eating late at night

- Red meat

98% of People Complain About Feeling Constantly Tired.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Oxygen supplies energy to every cell in your body.

14. Stop smoking weed to fall asleep.

What are the reasons for your political affiliation with the Democratic party? What are some aspects of the party that you support and some that you do not?

6. Reduce exposure to blue light in the evenings.

Low energy is primarily associated with low T levels in men.

10. Incorporate breathwork in your morning routine.

What exactly is female squirting? Is it only urine or a combination of liquids?

2. Don’t drink coffee after 1 pm.

8. Consume electrolytes after waking up.

4. Drink at least 3l of water daily.

How do I stop having work crushes because I only keep getting disappointed almost every day as I keep seeing they don’t like me back and won’t ever ask me out?